How counselling sessions work

Initial session

I offer a free 20 minute consultation via video call or phone. We’ll talk about your current situation, what is bringing you to therapy and anything you’d like to share about your needs. It’s a chance to ask questions and decide if I’m the right therapist for you.

First session

We’ll talk through the counselling agreement so you’re clear on how the process works. This covers things like session length, fees, confidentiality agreement, location and what you can expect from me. We'll also talk about what you hope to get from therapy and whether there is anything that would help you along the way.

During therapy

Throughout the process we’ll check in on how you’re finding the sessions to make sure you’re getting what you need. Therapy is a collaborative process, and you’re always safe to share what you need from your space.

Fees

My fees are £75 per 50 minute counselling session. I work with clients on a weekly basis at the same place and time each week.

To secure sessions, I ask for payment 24 hours in advance of the session.

I require at least 48 hours notice in advance for cancellations, otherwise the full session fee will be charged.

Location and availability

I work in-person from a central Bristol location or online via video call. Get in touch to discuss my current availability.